Be Present for What Is

A yoga girl with a meditative heart.

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These days, my practice is teaching me to embrace imperfection: to have compassion for all the ways things haven’t turned out as I planned, in my body and in my life – for the ways things keep falling apart, and failing, and breaking down. It’s less about fixing things, and more about learning to be present for exactly what is. [Anne Cushman]

Today is International Day of Yoga.  Do you practice?  What have you learned about yourself?

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