Next time you feel less than confident, try striking a power pose like the one depicted in this quipple. For more information on why you should do this, watch this great TED talk by Amy Cuddy.
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I’ve seen this Ted talk before and its great! Sounds kind of crazy at first but I definitely think it works. I taught last year and I would make some of my kids try these before a test.
Sara, yes it does seem strange but it does really make a difference! As a music teacher, I always shared this TED talk with students before important performances. You might feel silly doing it, but the evidence Cuddy shares is so strong that it is worth it!