It Helps to Let it Out

It is okay to be sad sometimes.

Here at TDQ, we’re all about embracing moments of joy and keeping gratitude levels high. But sometimes, if you need to, it’s okay to be sad. It is okay to grieve, to miss loved ones that are far away, or feel disappointed about something that didn’t work out or isn’t fair. As Benjamin Disraeli said, never apologize for your feelings–they are valid. And after you take some time to feel sad, get back to appreciating those small joys.

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